Cancer Palliative Care for Elders

Cancer appears to affect each and every one of us eventually. The purpose of World Cancer Day, which falls on February 4, is to raise awareness of cancer prevention, detection, and treatment. The purpose is to educate and inspire people about early detection, prevention, and treatment. The Union for International Cancer Control established this initiative to promote and fight for the goals of the 2008 World Cancer Declaration.

Palliative and supportive care is the term used to describe how cancer’s multiple side effects, such as its physical, emotional, social, and economical effects, are managed. It is an important factor of a person’s total cancer care. Treatments to reduce, stop, or cure cancer can be combined with palliative and supportive care.

Patients with advanced cancer who received palliative care in addition to normal treatment expressed higher levels of happiness and quality of life than those who did not receive early palliative care.

Palliative and supportive care can be provided at any age, for any type and stage of cancer, and at any point during the course of cancer therapy. This includes right away receiving a cancer diagnosis. According to research, supportive and palliative care can enhance your quality of life. Additionally, it can make you feel happier about your cancer treatment.

Leading senior care organisation, Athulya Assisted Living offers top-notch elderly care, home care, and palliative care services. We have everything required to make old age a beautiful experience for your beloved elders, including an established track record of providing quality care, skilled senior care professionals, and cutting-edge facilities.

How can I get palliative and supportive care?

Your cancer treatment strategy should incorporate palliative and supportive care as much as possible. It’s critical to communicate any side effects or worries you have to your medical staff. Your cancer treatment team can assist you in locating the appropriate palliative and supportive care providers for you. This could happen in your cancer center, a hospital, your house, or assisted living facility.

Areas where palliative care can help

Palliative treatments vary widely and often include:

• Medication
• Nutritional changes
• Relaxation techniques
• Emotional and spiritual support
• Support for children or family caregivers

Social

It could be challenging for you to discuss your feelings or your struggles with your family members or caretakers. A support group with Such scenarios can be assisted by a care worker. For example, they can:

• Help you plan a family meeting
• Suggest ways to organize people who want to help
• Help you find medical information, rides, or services

Emotional

You might experience sadness, worry, or rage as a result of having cancer. You can become highly stressed as a result. You can get support from a group, a therapist, a counselor, or another expert to help you understand and manage these feelings. Speak with your medical team about your feelings to get support. You can find coping skills for your emotions.

Spiritual

Cancer can raise a lot of existential issues. You might find it difficult to comprehend how you got cancer. Alternatively, you might seek a greater goal after surviving cancer. Your spiritual leader or other community members may be able to provide you with spiritual support if you are a member of a belief institution like a church, temple, or other group. Whether you follow a particular religion or not, a hospital can offer you spiritual assistance.

Mental

Your mental health may be impacted by cancer symptoms, therapies, and drugs. For instance, if you don’t get enough sleep, you could experience tension and have trouble thinking effectively. You can also be quite concerned about how well your treatment is working.

Exercise, therapy, meditation, and maybe medication to treat anxiety, depression, or sleep issues are all part of palliative care for mental health. A psychologist, support group facilitator, or counselor might advise you to engage in activities that lessen stress and anxiety, such yoga, making art, connecting with other cancer survivors, or volunteering for a cause you care about.

The Athulya’s palliative skilled nursing care works to raise the standard and quality of life for patients and their families while taking into account their values and beliefs. Our medical staff has received specialized training on how to treat patients with kindness and compassion that calms them and improves the way they view their lives.

Palliative Care

Millions of elderly people worldwide suffer fatal illnesses every year, requiring the supply of greater care and assistance. Providing care for elderly people as well as those for gravely ill patients is the focus of the medical specialty of palliative care.

How does palliative care benefit the seniors?

Because of changing health conditions, an individual frequently experiences discomfort and pain as they age. Even though medical research aims to relieve pain, there are situations when unexpected side effects cause a patient to continue to suffer.

Specialists in palliative care have experience and training in caring for the elderly. They understand how various medications affect an aging body and have considerably more in-depth knowledge of pain and symptom management. Palliative care services not only assist in minimizing the impact of medical treatment, but they also strengthen the patient’s will to fight an illness.

Seniors can benefit from care support in dealing with anxiety and depression, getting the emotional support, antidepressant therapy they need, taking care of daily needs, and living more comfortably as they age. Additionally, because they have experience working with elderly patients, they may advise a family on the best way to proceed in a certain circumstance. Overall, palliative care programmes improve the standard of care a senior can get if they have a long term illness.

We hope that this blog will answer your basic questions and concerns if you have been considering senior palliative care. You may always get in touch with the professionals at Athulya Assisted living if you’re still confused. Leading senior care institution Athulya Assisted Living offers top-notch elderly care, and palliative care services. We have everything required to make old age a beautiful experience for your beloved elders, including an established track record of providing quality care, skilled senior care professionals, and cutting-edge facilities.

An essential part of cancer treatment is palliative care. It is advised for all cancer patients from the time of diagnosis, throughout all phases of therapy, and after treatment is finished to address symptoms of the disease itself or side effects of its treatment. This type of care is known as supportive care. Palliative care for cancer patients or patients with chronic or life-threatening illnesses are advised to seek palliative care at any stage of their condition. The goal is to reduce any symptoms and side effects you may be feeling before, during, and after treatment. It is not the intention to treat or cure your disease.

Palliative care involves additional resources of support to fulfill your emotional, spiritual, practical, and social needs as well as to assist you and your family in making future plans. This is in addition to managing your medical requirements. Based on your symptoms and your specific needs, you and your care team will decide which treatments and services are best for you.

Senior palliative care uses a variety of methods and activities to help elderly find relief from their pain and suffering.

According to the World Health Organization, palliative care:

• Provides assistance in relieving pain and other symptoms
• Encourages senior citizens to have an active lifestyle and accept that death is a natural process
• Holistic patient care incorporates spiritual, medical, and psychological aspects
• Gives the family a solid support system to help them deal with the illness and suffering of a loved one
• Is to improve the quality of life for both patients and their families.
• Is often provided in addition to possible cure during the early stages of illness, although it is possible at any point.

What symptoms does palliative care relieve?

Palliative care frequently enhances a person’s capacity to recover and to accept medical treatments by reducing symptoms. Because they have a greater awareness of the available treatment options, it also allows elders and their caretakers more control.

Palliative care focuses on relieving symptoms like:

• Pain
• Shortness of breath
• Nausea
• Loss of appetite
• Difficulty sleeping
• Depression

The Athulya’s palliative skilled nursing care works to raise the standard and quality of life for patients and their families while taking into account their values and beliefs. Our medical staff has received specialized training on how to treat patients with kindness and compassion that calms them and improves the way they view their lives.

Winter Clothes for Seniors

Nothing is worse in the midst of winter than stepping outside and realizing you are really not clothed warmly enough to withstand the freezing cold. Inadequate winter clothing can make it more likely that you’ll develop hypothermia and frostbite. One of the neighborhoods assisted living facilities, Athulya, which assists seniors in finding the ideal community for their needs and financial situation and fosters social involvement.

It is important to think carefully about what you’re wearing and make sure you’re adequately covered from head to toe while going outside in bitterly cold weather. Here are some of the clothing tips for seniors this winter.

Start with the Basics

The most important things here should be warmth and comfort. The basic parts of a winter outfit should be simple tops and bottoms that are long-lasting and simple to care for. Basic colors are beneficial as well, since trendy seniors can dress with brighter colors or objects that allow them to express themselves.

Importance of Layers

Cool weather might be unpredictable, but seniors need to feel secure and comfortable at all times. That is why it is a good idea to wear clothing that is made of several layers. A layer can easily be removed if it gets warm. There is always something to put on to boost warmth and comfort if the temperature falls.

Get a Good Jacket

Sometimes wearing the proper layers is not enough to stay warm on those cold nights. It’s a good idea to keep the best winter jacket on hand under these conditions.

Look Good and Feel Good

Your focus may not be on fashion while you are taking care of a senior and assisting with their clothing but remember that a person’s well-being is much affected by how they feel, and the wardrobe can have a significant positive impact on self perception.

How should elders choose their clothing?

Comfort and care come foremost when choosing clothing for senior citizens. But it’s also important to consider decency and style, as older people have always dressed beautifully to complement their houses and places of business. Even if they choose to live in an assisted living facility, they must still do so. So, keep in mind these simple suggestions when choosing clothing for elders.

• Consider senior citizens’ preferred attire when selecting clothing for them.
• Choose attire that complements their physique and skin.
• Elderly people need clothing that fits securely and is cozy and comfortable.
• Choose attire that enhances seniors’ emotions and makes them feel better about themselves.

Assisted living misconceptions

Assisted living equates to dependence

As long as you are secure, they support independence and privacy. You are free to furnish your apartment with your own belongings and have a choice of different living spaces with individual entrances. The living area is under your control and always remains locked.

All assisted living facilities are the same

A facility for assisted living can be of any size, shape, or design. It could be a large apartment complex with many residents or a decent house with five residents. Living spaces are private or shared single or double rooms with or without a shared bathroom or an entire apartment.

It costs too much

No, Pricing varies and starts out affordably with limited alternatives for care. The cost of monthly fees is increased by services including prescription management, sanitary care, bathing, and personal hygiene care.

Athulya will soon transform into one of Cochin’s top assisted living facilities, where seniors will enjoy the luxury of upscale social infrastructure and leisure options while living a peaceful life with additional care and support. Athulya helps elders enjoy the pleasant stages of aging by providing a range of individualized care in a welcoming setting. The senior’s daily life is filled with a sense of eternal bliss by the beauty of the flora inside the facility.

Athulya’s senior citizens’ musical sessions help seniors in enjoyment and relaxation in everyday life. Activities & programs additionally reduce tension and anxiety in both healthy individuals and those who need special care.

Palliative Care for Elders

There is always a chance to turn left when things don’t go according to plan. There are 25 more letters in the alphabet if plan A doesn’t work. In the same way, there are opportunities and hopes for improving one’s quality of life even when it appears like there is no hope left. Palliative care is a sort of treatment for patients who are suffering from a serious illness and require additional assistance with their continuous care. This additional support basically tries to alleviate the symptoms of the serious illness.

Most often the common misconception that is carried by people is that, palliative care is for gravely ill patients. But that isn’t the truth. Palliative care is a specialized type of medical care for patients living with a serious illness irrespective of the stage of the illness even as early as the day of diagnosis, and are therefore still pursuing curative treatment. The goal of the palliative care givers team is to improve quality of life for both the patient and their family members.

What happens in Palliative care?

If your elderly is suffering from a serious illness and are receiving palliative care, the care is centred on:

• Managing and alleviating symptoms
• Providing physical, mental, emotional, spiritual and psychological support
• Providing practical assistance and ensuring that both the patient and their family get the most out of life with enhanced quality of life.

More than anything, palliative care provides assistance in comforting the patient and making them feel better in a variety of ways.

Is it only for the elders who are gravely ill?

To be straightforward, the answer is a resounding no. This form of care is available not only to terminally ill patients, but also to elders who have major injuries that necessitate specialized care and prevent them from leading a regular life.

With increased awareness and information, the idea that palliative care is only for cancer patients is fading. Palliative care can aid anyone suffering from ailments such as heart failure, chronic obstructive pulmonary disease, dementia, cancer patients (all stages), Parkinson’s disease, severe burns, brain failure, and many more.

How and where can I receive palliative care?

It is always advisable to get palliative care from a experienced team. One such experienced and highly qualified team is the Athulya’s Palliative care team. With world class facilities and amenities for seniors and expertise skilled nursing care team in-house, Athulya’s Assisted Living facilities provide a serene and peaceful living environment for seniors, especially the elder patients receiving palliative care.

The Athulya’s Palliative Care nursing team strives to improve the standard and quality of life for patients and their families while respecting their values and beliefs. Our medical specialists have been specifically trained to treat patients with care and compassion, which soothes and changes their outlook on life.

Athulya’s palliative care includes early detection, complete examination, and management of physical difficulties such as pain and other uncomfortable symptoms.

When older individuals suffer from sickness symptoms, one of the most significant factors is their mental health. During these periods, doctors recommend antidepressant therapy and supportive psychotherapy. These make them feel better and manage the symptoms, allowing the sufferers to get through the torturous times. Giving counselling with a professional on board also removes the patient’s extra tension and anxiety. As a result, the elderly responds and reciprocate to the medications more effectively and with full cooperation.

The Unique care that infests a ray of hope

The one-of-a-kind care that improves the patient’s condition and reduces their agony by providing a ray of hope is what essentially allows people to live their lives with fulfillment from inside. This, in turn, brings more life into their days, resulting in a higher quality of life.

Because of the sensitive care and assistance, we provide to patients and their families, they are one of the most preferred and top palliative care providers in India. This makes their life worthwhile and relieves them of their suffering.

Transition Care in the Geriatric Community

The likelihood that senior people will experience health problems and accidents has increased along with the elderly population. Elders are discharged directly to their respective homes following the treatment session. They frequently struggle to fit into their homes and daily routines. Elderly patients need extra attention throughout this move from the hospital to their homes. This special type of care is known as transition care. The coordination and continuity of medical care provided when a patient moves from one healthcare environment to another or back to their home is referred to as transitional care. In simple words, Transition care basically bridges the gap between hospitalization to home.

Elderly patients receiving transition care receive multidisciplinary treatment so they can heal at their own pace. Chronic and acute medical care, post-surgical care, urine catheter, IV infusions and injections, independent aged care, oxygen administration, support with illness or injury recovery, and many other care services help patients recover in a setting that feels like home. The major aspects of transition care are medical supervision, carefully supervised nutrition, and emotional support. Transition care also aids in emotional transition of seniors from hospital to home. Elders also find ways to fight loneliness that usually happens post-hospitalization due to various factors.

Reasons for Transition care in Elderly

We are all aware that aging weakens the immune system, lowers disease resistance, and delays healing. The elderly may experience trauma during hospitalization. Numerous studies have indicated that within 30 days after discharge, 30% of elderly patients are readmitted to hospitals. This data offers a clear illustration of the reasons behind the rise in elder transition care.

Here are a few factors for why the demand for transition care is rising.

Chronic Health conditions

Elderly patients with chronic medical issues are more prone to have unavoidable hospitalizations and poor medical outcomes. It is challenging for them to keep track of the several doctors in various disciplines that they frequently see. It is challenging to get the professionals on the same page when chronic illnesses are on the plate. Here, the transitional care team will keep an eye on the senior’s health and provide a report for specialists to utilize in their monitoring.

Complex medication or therapy plan

Care giving for seniors after a catastrophic illness or injury can be challenging, even if they don’t have any underlying chronic problems. Bruising in old age can also be a common thing after injuries. Following hospitalization, there can be therapy schedules to adhere to, medication instructions to follow, and medical instruments to manage. Here, a senior is assisted by a transitional care team to ensure their comfort.

Emotional and behavioural issues

Behavioral and psychosocial issues can also warrant consideration in addition to physical ailments. Medication compliance may be hampered by conditions like dementia and mental illness. However, skilled nursing care in the transition care setup can be there to assist with timely medicine administration, bandage dressing changes, and oversight of elders’ follow-up appointments.

Aging

The chance of readmission to the hospital following release rises as seniors cross the age of 80. Memory issues, difficulty making it to follow-up appointments, and recurring age-related illnesses could all be factors. But regardless of the reason, transitional care reduces elders’ likelihood of returning to the hospital.

Fear of loneliness

When seniors arrive home after being discharged, it is difficult for them to cope up with loneliness as they are not fully independent post-hospitalization. Transition care setup, drives this loneliness away by making the elders engage in activities that help in improving cognition and social life.

Assistance to Family Caregivers

Even the most capable family caregivers require help. After being discharged from the hospital, seniors require extensive medical care, which family members may not be able to provide on their own. A transitional care team can offer the necessary respite care for seniors as they recover while educating the family members on short-term healthcare techniques.

The valid increase in the transition care elucidates the need for specialized care post hospitalization for elderly. Athulya Assisted Living, a premium assisted living facility that is one of a kind, offers elders transition care at their assisted living facility with the assistance of a qualified team of doctors, trained nurses, therapists, nutritionists, and support teams. Athulya breaking the common assisted living myths and common misconceptions of old age homes provides the best care with premium and luxurious facilities and amenities.

If you’re looking for expert senior transitional care services, Athulya’s Transition care is the best option. To know more visit: http://athulyaliving.com/transitioncare.php

Pneumonia and the Risks for Older Adults

India’s seasonal change is such a wonderful pattern for seniors to experience their precious retirement years. In parallel, catching up with the periodic flu for the elderly becomes easy. And particular, Pneumonia is a major respiratory tract infection reducing the chance of healthy breathing for seniors over the age of 65. Once you get hit by Pneumonia, a proper vaccination will help people to manage their health declines. World Pneumonia Day is on November 12 to raise awareness and action against Pneumonia and the changes it causes in functional status.

Pneumonia causes can be categorized on various basis. Though generally these are caused by bacteria, viruses and fungi.

Pneumonia Symptoms:

The symptoms of pneumonia are frequently similar to those of a cold. Signs may include:

• Chills and chest pain
• Fever with or without a cough
• Low blood oxygen levels Shortness of breath
• Headache
• Muscle ache
• Fatigue
• Vomiting
• Diarrhea

Pneumonia Risk factors:

Chronic illness

If you have asthma, chronic obstructive pulmonary disease (COPD), or heart disease, you are more likely to develop pneumonia.

Smoking

Tobacco use undermines your body’s natural defense against the bacteria and viruses that cause pneumonia.

Immune system is weakened or suppressed

People with HIV/AIDS, organ transplant recipients, and those receiving chemotherapy or long-term steroids are at risk.

Tips for preventing Pneumonia

Get vaccinated

Some types of pneumonia and the flu can be prevented with vaccines. Consult your doctor about receiving these shots. Vaccination guidelines have changed over time, so make sure to discuss your vaccination status with your doctor, even if you recall receiving a pneumonia vaccine in the past.

Wash your hands

Although pneumonia is not contagious in and of itself, it can be caused by a variety of infectious organisms such as viruses, bacteria, and fungi. The best way to avoid transferring these organisms into your respiratory system is to wash your hands.

Avoid contact with sick people

The majority of respiratory infections are spread by tiny particles in the air or on surfaces we touch. Avoiding contact with sick people is an important step in preventing respiratory infections and possibly pneumonia.

• Frequently wash your hands
• To avoid the flu, wear a mask over your mouth and nose
• Encourage others to cover their sneezes and coughs
• Personal items should not be shared

Adopt healthy habits

Your body’s ability to resist infections that can lead to pneumonia is greatly influenced by how you care for your body and the environment around you.

The actions listed below can help you strengthen your lungs and immune system:

• Obtaining adequate rest
• Consuming a well-balanced diet
• Regular physical activity
• Refraining from smoking
• Lowering your exposure to dangerous chemicals or pollution
• Keeping your vaccinations up to date

Keep a cold from becoming pneumonia

If you already have a cold, consult your doctor about preventative measures you can take to keep it from progressing to pneumonia.

Among the suggestions are:

• Ensuring adequate rest while recovering from a cold or other illness
• Drinking plenty of fluids to help with congestion
• Taking immune-boosting supplements such as vitamin C and zinc

Foods to eat:

A healthy, balanced, and varied diet to help you recover from pneumonia and keep your lungs healthy.

Healthy pneumonia foods include:

• Fruits and vegetables contain anti-infective vitamins and minerals.
• For energy and normal bowel function, consume whole grains and nutritious carbohydrates such as brown rice, oatmeal, and whole-grain bread.
• To support muscle strength, consume healthy proteins such as beans, fish, and poultry.
• Dairy products with low fat for protein and calcium
• Healthy fats for immune-boosting vitamin

Conclusion:

Athulya Assisted Living manages medical emergencies and provides seniors with exclusive senior living features. Our senior care services can make seniors feel at ease by attending to their daily needs and providing round-the-clock medical care. Skilled nursing care at Athulya can help seniors recover faster and healthier. The games and activities designed after extensive research aid in the development of their mind, body, and spirit. It stimulates their intellectual thoughts, causing them to become more active both mentally and physically.

FAQ’s:

Why is pneumonia so challenging for the elderly?

There are two reasons why pneumonia is more severe in older people: As we get older, our immune systems naturally weaken. Chronic health conditions, such as chronic obstructive pulmonary disease (COPD) or heart disease, are more common in older adults and can increase their risk of pneumonia.

Is it possible to cure pneumonia in old age?

It is best to treat your pneumonia as soon as possible if you are elderly. Depending on how sick you are, your doctor will most likely prescribe antibiotics or over-the-counter medications, or they may even recommend a hospital visit. Antibiotics for bacterial pneumonia are examples

Nutrition Tips for Elderly Men

As June approaches, consider the date it brings – Father’s Day. On June 18th, 2022, the father figures are memorialized worldwide to celebrate their contributions as fathers in their lives. The customs of celebrating Father’s Day has rooted in the patterns of reflecting on their memories and well-being. These ideas may tend to sow a sense of oneness among their families, allowing them to meet a blissful living experience.

A grandfather possesses the insight of decades of memories with fatherly love. But, as we turn a certain age, we begin to perceive fatherly things in a new light. This tint will make it difficult to focus on their wellness for happy aging, which will lead to a variety of health complications. Aging results in difficulty in absorbing nutritional elements from foods. However, healthy food and the right vaccination for seniors can aid to maintain their physical and mental sense active for a quality of life. To combat this, apply the nutritional advice below to revitalize your older men above the age of 60.

Calcium and Vitamins

Vitamin and calcium are abundant sources that help older folks maintain healthy and strong bones, as well as a sharper mind and body. These are high in low-fat and low-saturated dairy products, as well as fortified cereals and fruit juices. This crucial component can also be found in green leaves, vegetables, and fresh fruits, all of which support a healthier physique in the elderly. Keeping this in mind, Athulya Assisted Living provides a customized plant-based diet with a high-quality nutritional element to enhance the lives of seniors.

Fiber in diet

Fiber helps to regulate bowel motions and may have a positive impact on gut health by promoting the viability of good bacteria. Consuming more dietary fiber has also been related to a lower risk of diabetes and cardiovascular disease. Fiber meals take longer and it is recommended to consume 30 grams of fiber each day, which is found in vegetables, beans, oatmeal, bread, and fruits. Fiber diet and dementia are related to a lower incidence of cognitive illness.

Proteins

Men’s muscle mass declines as they age. Elderly people are less susceptible to the metabolic challenge of reduced amino acid ingestion. Higher protein levels, on the other hand, can compensate for this lack of reactivity in senior persons. Eggs are an excellent protein food for regaining muscle mass and strength. When an older adult’s life experiences put them into a state of muscle disuse, protein becomes quite vital. Incorporate the required amount of protein into your diet, based on the dietary allowance.

Nuts and seeds

Although not all nuts are directly correlated, they are all beneficial to senior’s health. These are good sources of nutrients filled up with protein and fiber and will assist in a healthier brain. Brain malfunctions are also managed with dementia rehab facilities. Nuts help burn calories by regulating body weight as their fats aren’t fully absorbed. Unsaturated fatty nutrients in nuts enable heart functionality and promote heart health.

Water

Hydration is more important as you become older. It’s a good idea to keep track of water intake, especially as the seasons change from hot summers to cold winters. Drinking the right amount of water will help to avoid the negative effects of aging on the internal organs. Elderly people benefit from hygiene water since it keeps them hydrated and protects them from skin cancer, allergies, and wrinkles.

Consume the right amount: Salt & Sugar

Although it is not necessary to completely avoid salt, too much of it can cause a variety of problems, particularly in the elderly. Because salt sensitivity increases with age, it’s best to keep it away from the elderly. It’s the same with sugar, one doesn’t have to fully avoid it, but intake only the right proportion.

Supplements

Although eating fresh meals is the best way to receive the nourishment we require, it isn’t always enough. Consider taking important vital supplements to maintain one’s overall health.

Antioxidants

The physical injury requires physiotherapy for seniors, additionally, the foods high in antioxidants aid in the reduction of stress levels brought on by trauma and provide faster healing by reducing inflammation. Antioxidant-rich meals aid in the production of collagen and help in the maintenance of bone and muscular strength.

In-house Physiotherapy and Rehabilitation Care in Skilled Nursing Facilities

Physiotherapy and Rehabilitation Care at Athulya Assisted Living

Rehabilitation care is one of the widely discussed topics nowadays. Rehabilitation care focuses on the recovery of patients and acts independently. According to reports by World Health Organization (WHO), rehabilitation is one of the essential components of Universal Health Coverage (UHC). Rehabilitation care is concerned with the education of individuals to carry out activities of daily living by themselves and promoting self-care and functional independence. Rehabilitation care is one of the basic health policies of the World Health Organization, along with encouragement, prevention, treatment, and palliative care. Rehabilitation should be considered one of the essential services around health care services.

Rehab care for seniors

Senior rehabilitation centres are designed for seniors to recover themselves from chronic diseases, post-surgery and other disorders. Some senior rehabilitation care centers provide both long term and short-term care services. Through home health care services rehabilitation care can be carried out at home also. Few assisted living services like Athulya Assisted Living provides the finest senior living community for older adults which includes rehab care, physio care, skilled nursing and palliative care. Rehabilitation helps in the prevention of loss of function, slows the rate of loss of function, restoration of function and conservation current function. Rehabilitation care enfolds a boundless spectrum with our older adult’s health and well-being.

Physiotherapy for seniors

Physiotherapy helps older adults to improve their quality of life after severe chronic disorders or any other illness. Physiotherapy treatment in older adults includes assessment, treatment, measuring outcomes and discharge planning. Physiotherapy helps seniors to recover from strokes. Providing comprehensive physiotherapy treatment to older adults affected by strokes would help them for a fast recovery. Physiotherapy helps to improve mobility, balance, flexibility, increase strength, and manage pain. Seniors affected with stroke or any other disorders are always advised to accommodate in an assisted living community because seniors would need more care and safety, therefore Athulya Assisted Living is one of the leading assisted living communities where seniors are treated and a card with utmost care and dignity.

Exercises for seniors

There are countless benefits to doing regular exercises. It helps to maintain a fit and healthy body. Doing regular exercises help older adults to maintain proper mental and physical health. Regular exercise prevents older adults from diseases like stroke and other heart-related diseases. Exercises act as a stress reliever for older adults. Older adults are at high risk of falling exercises decrease the risk of falling. Some of the best exercises for seniors include walking, aerobics, nature walks, jogging, yoga and breathing exercise. The best spine friendly exercises for older adults are glute Bridge, arm Raises, neck and chest stretch (Chair), shoulder shrugs, and hip hinges. Studies have declared that doing regular exercises reduces the risk of fractures. Doing regular exercises decrease the risk factor of getting affected with many disorders but at the same time exercising safely is also important. Bone health exercises should be done regularly as it prevents fall. Non-osteogenic exercises include swimming and cycling these exercises helps to keep senior active. Exercises enhance posture, strength and balance. Doing regular exercises helps to maintain healthy bones. Another kind of exercise that would help to strengthen the bones are resistance exercise. Physical activity helps seniors to keep their levels of cholesterol, hypertension and diabetes in control. So, it is clear that exercise is good and essential for seniors.

Skilled nursing care

Skilled nursing care provides round the clock medical care to seniors. Skill nursing care helps seniors in their everyday chores like eating, bathing etc. Skilled nursing care helps seniors affected with serious illnesses for fast recovery. Athulya Assisted living provides the best-skilled nursing facility. They help seniors live their best days with world-class skilled nursing care facilities. The skilled nursing care provided in Athulya can be personalized according to the requirements of older adults. Skilled nursing care includes Chronic and acute medical care, post-surgical care, urinary catheter, IV infusions and injections, oxygen administration, illness or injury recovery assistance, diabetic care and other conditions. It is always our prime duty to understand the need of older adults and do it. Proper medical care should be provided without fail.

Busting the Myths of Parkinson’s disease

Parkinson’s disease is a neurological disorder that is chronic and progressive. It affects a person’s movement, muscle control, sleeping pattern, cognition, mental wellbeing, and other aspects. Despite the lack of definitive evidence, scientists believe that the causes of Parkinson’s disease are environmental and genetic factors. As a result, numerous myths concerning Parkinson’s disease are caught up. This April, during Parkinson’s Awareness Month, let us work to dispel myths in order to raise awareness and facilitate the right treatment.

Busting the Myths of Parkinson’s disease and how it affects elders in a huge way?

Despite the fact that Parkinson’s disease is quite prevalent in India, not everyone is aware of the disease, its symptoms, and therapeutic interventions. Some people confuse Parkinson’s disease with Alzheimer’s disease, also known as dementia. As a result, it is easy for older adults and those who seek information on the web to become engulfed in a wave of myths. Myths can cause confusion and unwelcome fear in the elderly, negatively impacting their mental health. We must debunk these harmful myths, raise awareness, and promote societal well-being.

Below are some of the most common Parkinson’s misconceptions debunked by professionals.

Myth 1: Parkinson’s disease is a movement disorder

While shaking and involuntary movements, stiffer muscles, lack of mobility, and a frozen expression are all symptoms of Parkinson’s disease, it is far more than that.

Non-motor symptoms of Parkinson’s disease may include cognitive deficits or memory loss, depression and stress, exhaustion, sleep disturbances, and other issues.

Nonmotor symptoms are more destructive for some patients than motor symptoms, that is the predominant symptom such as dementia and memory care.

Myth 2: Parkinson’s pills produce symptoms

Despite the fact that the myth that Parkinson’s medications are toxic and hasten the disease’s progression has been thoroughly debunked, it remains. The primary drug treatment for Parkinson’s is levodopa. It is a powerful medication that aids patients suffering from movement disorders.

However, many people mistakenly believe that it hastens the disease’s progression. The myth was that levodopa is toxic and speeds up the progression of Parkinson’s disease, harming patients. This myth was disproved decades earlier by a large clinical trial but still, it continues to progress unwanted misconceptions.

Myth 3: Tremor is often indicative of Parkinson’s

A very well symptom of Parkinson’s disease is tremors. It can, however, occur as a result of other ailments, such as dystonic or essential tremor, psychogenic disease, or simply due to age-related issues.

Tremor is an easy indication to associate with Parkinson’s disease because it is a prevalent and noticeable symptom. However, some individuals with Parkinson’s never develop tremors, even those who do may not have them at the start of the disease. Physiotherapy can help you control your tremors.

Myth 4: Parkinson’s is a deadly illness

Even though a Parkinson’s diagnosis is frightening, it is not, contrary to popular belief, a matter of life and death. Parkinson’s disease, unlike attack and stroke, is not an immediate killer. However, the effectiveness of one care, both from your treatment professional and from oneself, is critical.

As the disease advances, you could become riskier of unsafe falls. That is why physiotherapy and workouts are so essential. Activities and engagements keep the elderly active and encourage their personal and psychological well-being, which improves their overall health.

Myth 5: Parkinson’s investigation is at a halt

Although it may appear that there isn’t much happening on the Parkinson’s disease ground, there have been several recent and very interesting advancements in understanding the fundamental pathology and disease process. In the coming years, this will be translated into actual medical results.

Myths have a negative impact on the elderly’s conceptions of the illness. We must ensure that facts are clearly defined and understood to the elderly, which may reduce strain, fear, and depression caused by uncertainty. Parkinson’s disease is a disorder, not a fatal disease. Parkinson’s is mild with appropriate skilled nursing care, timely intervention, and regular consultation.

Athulya Assisted Living is one of the dedicated elderly care assisted living facilities that offers round-the-clock medical and personal care, promoting happy and healthy aging. Athulya Living provides specialized care for older people with Parkinson’s disease, with manpower of extensive experience, medical equipment, and supplies.

Talk to a healthcare practitioner to learn further about Parkinson’s, and raise awareness among those around you to ensure a safe environment for the elderly with Parkinson’s disease.

The importance of change in diet for elders as the need for nutrition requirement changes

Once we get older, our priorities change. Especially, elders have very distinct dietary needs from others. Good nutrition encompasses nourishment from different food groups and satisfies all nutritional needs. Ingesting a well-balanced diet makes a person feel healthy and diminishes the risk of infection and illness. A balanced diet provides a good choice of calories to stay healthy.

Good diet is a long-term lifestyle change

The calorie count is the total measure of energy that the food contaminates and this will be utilized when we work. While concentrating on nutrition, it should not be stuffed with an empty calorie count because that doesn’t provide you any health assistance. Empty calorie foods include sugar, butter, ice cream, and cakes. Dieting with rich supplements provides physical strength that will help you in maintaining health and mental problems. Apart from a calorie concept, dieting is a healthy practice of eating rich.

How to practice a healthy diet?

Nutritional requirements vary between people however few approaches can help you in pursuing a balanced diet. A sudden radical shift in eating habits is not an easy task so consider some following simple steps for a sustainable change. Focus on nutrient-rich foods with high protein and fiber. Drink fluids at a regular interval to stay hydrated and terminate the processed food, sugar drinks, bread, and candy bars with higher calories. Athulya Assisted Living in Chennai serves plant-based diets exclusively for the residents to avoid common sickness and this diet schema is prepared by experienced nutritionists to provide better healthcare for elders.

Importance of diet plan

Physical strength

Certain types of foods in your lifestyle might decrease your stamina. A good diet is a vital factor in developing and strengthening your body. Intake protein and calcium rich foods with a good dining experience and that will increase your body energy level.

Mental stability

Some foods have the potentiality in increasing your mental health and the exclusive food items are nuts, berries, whole grains, plants, and seafood.

Long life

A single food group cannot provide a healthier life. Longevity is the holistic eating pattern of seasonal foods instead of concentrating on a single group and it is characterized by considerable intake of vitamin D, fresh vegetables, healthy fats, and carbohydrates with less consumption of lactose and sugar.

Great metabolism

The rate at which the body uses energy for performing functions is called metabolism. Consume protein-rich foods, lentils, and leafy vegetables for regulating great metabolism and that will help you in staying healthy and active.

Reduces health complications

An ideal diet provides a sufficient amount of nutrients for maintaining the tissue process and this will help you in enabling disease-free good health. Consume plenty of water, lean meat, and grains to eliminate the health risk factors.

Maintains good weight

Rich calories are typically linked with weight gain. Instead of acting as energy, refined carbohydrates with little nutritional value are directly stored in the body as fat. Choosing fewer carbs will limit the opportunity of excess weight and increase the metabolism rate to stay active for a longer period. Beans, salmon, and eggs are the foods to maintain weight.

Resist disease

A balanced diet provides vital substances that work effectively against internal germs to boost the immune system. These intensified immune functions will increase vascular blood circulation and develops the disease-fighting cells to maintain a healthy body. A balanced intake will cut down the excess fat to accumulate and restricts several possible health infections.

Increases brain power

Food patterns can increase the brain’s function. Omega-3 fat is used for developing memory ability and also treats several mental disorders. These polyunsaturated fatty acids are found in foods like salmon and nuts. So, intake it regularly for a well-functioning nervous system.

Better sleep

Sleep is the primary consideration factor for a person to stay fit. It will refresh your brain to function effectively by developing your concentration levels. Poor eating habits can increase the acidity level and cause digestion problems that will make it difficult to sleep well. So, plan your next day with good food to avoid sleepless nights.

FAQs:

What is the healthy diet plan for elders?

Balanced meals from all food categories can help seniors to get the required nutrients they need. Eat fiber, vitamins, minerals, and proteins to satisfy your nutritional demands.

What are the benefits of a low sodium diet plan for elders?

• Maintains blood pressure rate
• Decreases cardiovascular problems
• Balances body weights